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Supporting parents of children with mental health challenges to be their child's best advocate
Our Shared Stories
Parenting a child who struggles with their mental health can be tough, but together, we find strength. Explore stories of hope and practical advice from parents who've been where you are now.
Payton Johnson
4 min read
Why Are Social Events Hard For My Child?
Use these tips and resources to help your child navigate their next social event successfully, while showing them that you are on their team
Payton Johnson
6 min read
Parental Self-Care: Making Yourself a Priority Amidst Chaos
Parental self-care helps you, your children, your partner, and your overall family dynamic. It's not selfish - we promise.
Payton Johnson
5 min read
Our Teenage Girls Are Struggling
30% of the teenage girls surveyed said that they seriously considered dying by suicide.
Payton Johnson
4 min read
The Philadelphia Eagles and Mental Health
Nobody is immune to mental health challenges - not even the biggest, most popular, and highest paid athletes in the world.
Payton Johnson
8 min read
What Is A Family Support Partner And How Can They Help My Family?
Do you feel like yours is the only family with so much drama? If so a Family Support Partner (FSP) may be just what you need in your corner
Payton Johnson
4 min read
What is an Emotional Safety Plan?
You are your least rational when things are very stressful. At the moment where tensions are high, it is hard to think "Okay, I am stressed
Payton Johnson
5 min read
How Do I Help My Child with Moving Anxiety?
All of these tips can help ensure that your child's adjustment is as smooth as possible to the new area.
Payton Johnson
5 min read
Celebrating Stay at Home Dads
"There were so many pros and some strong cons; I had no Sunday night blues but after a while I had no excitement on a Friday night, every...
Payton Johnson
5 min read
Don't Be a Part of Bi-Erasure
A lot of people disregard bisexual people because they think that it is almost unfair and that we just want to have all the options...
Payton Johnson
7 min read
Supporting Your Adult Child Who Doesn't Live at Home
Remember, not every check in needs to be serious! Send them a funny video, meme, or post that you came across that made you think of them.
Payton Johnson
8 min read
How Does Your Relationship Change When Your Child Turns 18?
Look at your relationship with your adult child in a different way than you did before. "You are going from being a supervisor to a co-work
Payton Johnson
6 min read
Happy National Caregivers' Month!
#papafa #selfcare #nationalcaregiversmonth "Self-care is not selfish. You cannot serve from an empty vessel." This quote from self-care...
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