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Our Shared Stories

Parenting a child who struggles with their mental health can be tough, but together, we find strength. Explore stories of hope and practical advice from parents who've been where you are now.

Payton Johnson

5 min read

The Holidays Are For Parents Too

#pamhpafa #holidays #family "There are so few times that I have everybody I love in one room. My college kids come home, my high...

How Do I Help My Child with Moving Anxiety?

Payton Johnson

5 min read

How Do I Help My Child with Moving Anxiety?

All of these tips can help ensure that your child's adjustment is as smooth as possible to the new area.

Payton Johnson

5 min read

Celebrating Stay at Home Dads

"There were so many pros and some strong cons; I had no Sunday night blues but after a while I had no excitement on a Friday night, every...

Bipolar Disorder; What it is and How to be a Part of Ending the Stigma

Payton Johnson

5 min read

Bipolar Disorder; What it is and How to be a Part of Ending the Stigma

It's World Bipolar Day. Learn more about the diagnosis 10 million Americans live with.

Payton Johnson

5 min read

The Longstanding Impact of Bullying

"Now when children go home there is no off switch to interacting with their classmates." Advice on what to do if your child is being bullied

Parent Leadership Series: Faith and Mental Health

Payton Johnson

5 min read

Parent Leadership Series: Faith and Mental Health

"Get honest. If needed encourage people to talk to someone they trust," says local parent leader and pastor.

Parent Leadership Series: Supporting My Non-binary Child and the LGBTQ+ Community as a Whole

Payton Johnson

5 min read

Parent Leadership Series: Supporting My Non-binary Child and the LGBTQ+ Community as a Whole

Brown never once said that she was a leader but to us at PA Parent and Family Alliance, it was clear that she clearly fits the bill.

Payton Johnson

6 min read

Dealing with the Loss of a Parent

The death of a parent offers a unique kind of sadness that nobody can relate to unless they have experienced it themselves.

My Family is Not "Broken", and Neither is Yours

Payton Johnson

5 min read

My Family is Not "Broken", and Neither is Yours

"To me, the saddest thought was having two separate Christmases, and birthdays but actually that turned out to be not so bad,"

Supporting parents of children with mental health challenges to be their child's best advocate

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