How Do I Set Healthy Boundaries with Extended Families?
The top 5 tips that parents have used to help them get through the holiday season...
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Supporting parents of children with mental health challenges to be their child's best advocate
Our Shared Stories
Parenting a child who struggles with their mental health can be tough, but together, we find strength. Explore stories of hope and practical advice from parents who've been where you are now.
Payton Johnson
6 min read
How Do I Manage My Anxious Child's Anxiety?
Anxiety has a way of making a person feel like they are the only one that feels this way. That is why...
Payton Johnson
2 min read
How Do I Protect My Child From Bullying?
If you feel like your child's school is not taking bullying seriously check out our tip sheet on how effectively advocate for them.
Payton Johnson
6 min read
How Do I Help My Child Manage Their Time Effectively?
As a parent your to do list only seems to get longer and somehow the days seem to get shorter. It is so hard to fit in everything you...
Payton Johnson
2 min read
How Do I Talk to My Child About Suicide?
Not long ago we got a call from a mom who heard that her child had been talking about taking their life. She said that didn't really...
Payton Johnson
6 min read
How Do I Prepare My Child to Go Back to School?
We know this can be a daunting task so we gathered parents top 5 back to school preparation tips.
Payton Johnson
1 min read
Why Won't Insurance Cover My Child's Needs?
If you have been told by mental health services providers, doctors, or your insurance company that the treatment your child needs PH95...
Payton Johnson
6 min read
Do Olympians Struggle With Their Mental Health?
As worldwide excitement builds for the 2024 Olympics eyes will be set on Paris. This world uniting event gives us the opportunity to...
Payton Johnson
2 min read
I Did Not Expect This...
We are the moms who know that parenting is not what you expected, and it is probably a very different experience...
Payton Johnson
4 min read
Did I Mess Up My Relationship With My LGBTQ+ Child?
Parenting can often be isolating, especially when raising a child who struggles with their mental health. This is made even more...
Payton Johnson
7 min read
Life-Saving Tips for your LGBTQ+ Child
Check out these life-saving tips for your LGBTQ+ child on how you can be their best ally!
Payton Johnson
2 min read
How Do I Help My Anxious Child?
If you have asked yourself the question; "How do I help my anxious child?", you are not alone. Anxiety is the most common mental health...
Payton Johnson
3 min read
Why Won't My Child Listen?
If your child doesn't listen to the word "no," this method can help!
Payton Johnson
3 min read
My Son is Depressed
Hearing that your child is struggling with depression is very scary. Work with an FSP today to figure out your best next step!
Payton Johnson
5 min read
How do I talk to my parents about my mental health?
Are you a child or young adult struggling with your mental health but not sure what to do next? Check out this blog for your next step!
Payton Johnson
3 min read
Did I Overreact?
I keep thinking - did I overreact by sending him? Even though I know it’s not true. This is so difficult, what do I do with all this guilt?
Payton Johnson
4 min read
Why Are Social Events Hard For My Child?
Use these tips and resources to help your child navigate their next social event successfully, while showing them that you are on their team
Payton Johnson
4 min read
What are My Kids Doing This Summer?
The age old question; "What are My Kids Doing This Summer?" is one that a lot of parents grapple with. Plan now and thank yourself later!
Payton Johnson
1 min read
Helping My Child Make Friends
A child who struggles with their mental health may also struggle to make friends - which only adds to the challenges they are facing.
Payton Johnson
1 min read
Inpatient Hospitalization: A Resource for Parents and Families
Introducing Inpatient Hospitalization: A Resource for Parents and Families.
Payton Johnson
3 min read
I Can't Take Another Meltdown
To an outsider this would look like a major meltdown. To my family this is a Wednesday.
Payton Johnson
2 min read
Am I a Bad Mom?
Maybe that is just what teens do and she needed to motivate him.
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